Living in New Mexico and when Summer hits, we feel like we are suffering a bit. This is why it is important to drink plenty of water.
It is even harder when you recently moved to NM and haven’t experienced one of our Summers.Also being pregnant during our Summer can be exhausting. Click To Tweet
Today I have some tips to make your Summer just a bit easier by staying hydrated.
1 – Carry a refillable water bottle to refill and drink from throughout the day.
2 – Try different kinds of bottles to see which one helps you drink the most.
3 – Keep a supply of ice in the freezer for making your water refreshing and cold for all of our hot afternoons. (Sonic sells their ice, and it is great!)
4 – Infuse your water with various fruits to add some flavor and make the water a bit more interesting to consume.