Why You Don’t Need to Hire a Doula

You may have heard of a doula and the benefits they provide. In case you haven’t, doulas are essentially support persons who have been trained and have dedicated their lives to supporting families during pregnancy, birth, and postpartum. Today I will let you know some of the reason why I believe you don’t have to […]

water in summer

Drinking Water in Our New Mexico Summer Tips

Living in New Mexico and when Summer hits, we feel like we are suffering a bit. This is why it is important to drink plenty of water. It is even harder when you recently moved to NM and haven’t experienced one of our Summers. Today I have some tips to make your Summer just a […]

Final 6 weeks Guide E Book

Guide Available Now: Final 6 Weeks of Pregnancy

Final 6 Weeks of Pregnancy: Take Care of Yourself and Preparing for Labor Guide E-Book Why keep this guide as something for just yourself right? This guide has information about your pregnancy and the nutrition and exercises you can do to help prepare for the adventure of labor. Along with the stages of labor, what […]

galatians 5-22-23

My Keys To Success

noun: the accomplishment of an aim or purpose. Everyone measures success in different ways and each person reaches their level of success at different points of their life. Something that has meant a lot to my success is getting stronger in different areas of my life and growing as a person. This includes who I am […]

dilated 1cm

I Am Only 1cm Dilated!?

You are at the end of your pregnancy. That date you circled on your calendar as your due date is just days away or it is behind you. You feel tired of being pregnant. You feel miserable and you don’t know how much longer you can go on for. You are looking forward to your […]

My Promise to you as your doula

My Promise to You, From Your Doula

Dear YOU, Being pregnant and a new parent is hard, you are busy with trying to figure out how to manage this new body, busy shopping for your little bundle of joy (or joys), and going to doctor’s appointments. I understand that and I do not want to throw another thing on to your plate […]