Living in New Mexico and when Summer hits, we feel like we are suffering a bit. This is why it is important to drink plenty of water.

It is even harder when you recently moved to NM and haven’t experienced one of our Summers.

Today I have some tips to make your Summer just a bit easier by staying hydrated.

1 – Carry a refillable water bottle to refill and drink from throughout the day.

2 – Try different kinds of bottles to see which one helps you drink the most.

3 – Keep a supply of ice in the freezer for making your water refreshing and cold for all of our hot afternoons. (Sonic sells their ice, and it is great!)

4 – Infuse your water with various fruits to add some flavor and make the water a bit more interesting to consume.